The C9 programme is an excellent kick start into a lifestyle change. Drinking plenty of aloe Vera Gel activates the body to cleanse itself, works as a digestive aid, and can help to lose weight.
The C in C9 stands for “Change” and this is what you want to achieve – a change in eating – and activity habits.
The booklet included in the programme is a general guide. I help you to tailor the programme to your individual needs to ensure optimal success.
All Aloe Vera products from Forever Living have a 60 day Satisfaction guarantee here in Ireland.
Here is a list of Forever Aloe Vera products which can help supporting your Weight Management:
Aloe Vera Gel
The Aloe Vera Gel helps to support
- Absorption of the nutrients you consume, dissolves mucous i the intestines – better digestion
- rich in nutrients, amino acids, minerals and vitamins
- liver and kidneys in processing the toxins
- energy levels
- losing weight and gaining lean muscle mass (in combination with exercising)
Forever Therm may help to boost metabolism to help you achieve your weight management goals, when used in conjunction with a healthy diet and exercise programme. It also provides powerful botanicals and nutrients to help support thermogenesis ( burning off fat to produce energy in the cells of the body)
The Ultra Lite Shakes
Two shakes a day provides you with 100% of the RDA (required daily amount) for the vitamins and minerals
They provide you with 18 amino acids
This shake is the perfect balance of protein and carbs. Protein builds lean muscles which burn more calories and fat. The powder is dissolved in skimmed milk, almond milk, oat milk, rice milk or coconut milk.
It can be used as a meal replacement to save calories after a day of indulgence.
The Ultra Lite Protein Shake is available in Vanilla and Chocolate Flavour.
5g of fibre per stickpack supports the digestive function, cardiovascular function an the immune system, as well as it helps to regulate blood sugar levels, to feel full and help controlling appetite and cravings. It can be taking in between meals as a snack.
Bee pollen is the fertilizing dust of flowers. Bees gather and bring it back to their hives for food. The Forever Bee pollen is gathered from the blossoms that blanket remote high desert regions. It is readily digestible and easily absorbed by the human body. It can support your energy levels and may help with hay fever.
Because of the high content of vitamins, minerals and amino acids and other micro nutrients, it can reduce the feeling of hunger by up to 25% and can thus help you lose weight.
Forever Garcinia Plus
During the normal metabolism of a meal, carbohydrate calories that are not used immediately for energy or stored as glycogen, are converted into fats. The primary ingredient of Garcinia is a natural substance derived from the fruit of the southern Asian tree garcinia cambodia. It works by inhibiting the enzyme citrate liase which converts these calories into fat. As a result, the body will burn existing fat stores, so helping to lose weight. Another important ingredient is chromium. It helps to break down sugar for the body to use and can help to maintain good blood pressure and balanced blood sugar levels (this helps with cravings).
As studies have shown the ingredient opuntia ficus-indica or also known as Indian fig, has a very high ability to bind fats, compared to other types of plants. Therefore it can help reduce the body’s absorption of calories from fat and carbohydrates. The other important ingredient in Forever Lean derived from white kidney beans. This protein works by slowing the body’s absorption of sugar by temporarily inhibiting the enzyme activity that converts starches into sugar.
These two main ingredients in Forever Lean may help to block some of the fat and carb calories ingested and therefore may help with weight loss.
Garcinia Forever Lean contains chromium which can help with cravings.
The Fast Break Energy Bar
It is a chocolate covered peanut butter bar.
Chock-full with 11g of protein, these filling bars are a snack in between meals when you need that extra energy.
To maximise the effectiveness of these supplements however, it is important to remember that also a healthy diet and regular exercises should be incorporated in a healthy weight loss programme.